A good night’s sleep is a must for everyone, but it can be hard to achieve. With so many products on the market promising to help you get the rest you deserve, it can be difficult to know where to start. But one thing that is gaining popularity in the health and wellness space is CBD, which has been shown to be a great natural sleep aid.
CBD is short for cannabidiol and is derived from the cannabis/hemp plant. While it has a naturally calming effect, it is not psychoactive like THC (the substance that gives marijuana its recreational use). Unlike other popular sleep aids such as melatonin, CBD has no addictive properties and can be used long term. In addition, CBD can help ease anxiety, making it perfect for those who struggle with stress and insomnia.
As a bonus, it can also be taken in a range of other ways, including vape pens and capsules. There is no shortage of different products on the market that promise a better night’s sleep, but CBD has become a go-to option for people who want to ditch chemical-laden solutions.
So if you’re struggling to wind down, check out our picks for the Best CBD for Sleep UK below and give it a try. You never know, it might just be the answer you’ve been looking for.
1. Evopure CBD Sleep Oil
Evopure is a new UK startup that has gone from strength to strength in recent years. They produce high quality CBD oil from EU hemp farms, use sustainable farming practices and offer independent testing results so that you can see exactly what’s in your bottle. Their sleep oil is a great example of their approach to creating products – combining a broad spectrum CBD oil with additional sleep enhancing ingredients such as chamomile, lemon balm and 5-htp.
2. Charlotte’s Web CBD Sleep Gummies
The story behind this company is an incredibly inspiring one, and their wide range of CBD products has earned them a deservedly strong reputation in the industry. They’ve got everything from CBD sleep gummies to a cooling skin serum, and they’re also known for their excellent customer service. This product in particular uses a high quality, broad spectrum CBD extract with an added blend of valerian root, melatonin, L-theanine and chamomile.
3. Terravita CBD Sleep Capsules
These easy to swallow capsules are made with a 30mg dose of broad spectrum CBD, along with sleep-enhancing herbs such as chamomile, valerian root and L-theanine. The formula is simple, effective and offers a convenient alternative to gummies for those who aren’t fans of the ‘grassy’ taste of traditional CBD oils.
4. NuLeaf Naturals CBD Sleep Drops
The team at NuLeaf Naturals are dedicated to producing high-quality, additive-free CBD products and their sleep drops are no exception. The oil has a generous amount of CBD per serving, with the addition of relaxing herbal sleep supplements such as chamomile, spearmint and lavender to provide that all important calming effect. They’re also committed to using a CO2 extraction process which reduces the chance of contamination with mineral heavy metals. Best CBD for Sleep UK